Healing through movement.
Is pain stopping you from living an active life?
Are you too scared to exercise because of pain or injury?
I can help you find relief from pain through movement.
Relief from pain to restore your movement.
I believe that movement heals – if it is done the right way, and guided by a professional.
My online mobility training programme can help you find relief from pain, and return to an active lifestyle.
Online mobility training programme R650.
All online sessions are conducted via Zoom during this time of social distancing.
My online mobility training programme is uniquely designed for you, helping you find relief from pain or discomfort.