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Fascia Fitness in hammocks.

In the Fascia Fitness class, I modify the exercises so anyone can join… In this class we, do exercises that mobilise, stabilise, balance and challenge your abilities.

Get in touch.

My practice is located in Ballito, KZN.

Contact me for more information about what I do and if you have any questions.

WhatsApp only:
Zelda Visser @ +27 82 887 4040

Or you can email me:
Zelda@pause-apparel.com

If you would like to pop in, I’m located:

Pause Apparel & Fitness Studio
Ballito Steps,
Shop 3 Upper Floor
10 Jack Powell Road,
Ballito, Durban, KZN
4399

Pause Apparel & Fitness Studio