About MFR Therapy.

What is Myofascial Release Therapy?

Myofascial Release Therapy is a safe and very effective hands-on technique that involves applying gentle sustained pressure onto the body’s restrictions to eliminate pain and restore motion.

Learn more about fascia.

Watch these videos for a deeper understanding of fascia and MFR Therapy.
What happens during MFR?
What is Myofascial Release?

MFR Therapy treats the cause of the problem.

Trauma, inflammatory responses, and/or surgical procedures create myofascial restrictions that can produce tensile pressures on pain sensitive structures. These pressures do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography etc.) and are therefore mostly left out of the treatment cycle. MFR Therapy specifically treats these tensile pressures.

MFR Therapy treats the cause of the problem in order to eliminate the symptoms. Through MFR Therapy, permanent changes can be made to the body’s structure, to help you to return to a pain free and active life style.

Get in touch.

My practice is located in Ballito, KZN.

Contact me for more information about what I do and if you have any questions.

WhatsApp only:
Zelda Visser @ +27 82 887 4050

Or you can email me:

If you would like to pop in, I’m located:

Pause Apparel & Fitness Studio
Ballito Steps,
Shop 3 Upper Floor
10 Jack Powell Road,
Ballito, Durban, KZN

Pause Apparel & Fitness Studio