I help your body

heal itself.

I am Zelda Visser.

I am a Myofascial Release Therapist according to the John Barnes Method®. I treat the root cause of pain and lack of flexibility. My technique is gentle and non-invasive, yet delivers amazing results. Through MFR Therapy, permanent changes can be made to the body’s structure, resulting in long term healing and a pain free lifestyle.

I am living proof that MFR Therapy works.

I became interested in healing through movement years ago, after a severe accident that nearly cost me my legs. Pilates, yoga, stretching all helped me a great deal. However, it was when I learned about fascia and discovered MFR Therapy that my healing truly began.

I use the John Barnes Method® of MFR Therapy. Continually reading and further studying with John Barnes in the USA, to improve my technique and understanding is part of my daily routine.

Get in touch.

My practice is located in Ballito, KZN.

Contact me for more information about what I do and if you have any questions.

WhatsApp only:
Zelda Visser @ +27 82 887 4050

Or you can email me:
zelda@justpause.com

If you would like to pop in, I’m located:

13 Imithi Lodge
Beach Estate Zimbali
Compensation beach road
Ballito
KZN 4422